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Shin Keough
Nov 24, 20244 min read
Warning about a common sweetener
We are keeping this short and sweet (pun intended). If you use Sucralose or the branded name of Splenda, STOP! This artificial sweetener...
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Shin Keough
Sep 7, 20245 min read
Does Earthing Work??
Earthing or grounding is the process of exchanging energy with the Earth. At the end of the story, we will discuss the process of how...
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Shin keough
Jul 27, 20246 min read
"Mastering the Art of Deep Breathing: A Step-by-Step Guide to Effective Breathing Exercises"
Art of breathing
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Shin keough
Jan 29, 20245 min read
THE HEALING POWER OF FAR-INFRARED (FIR) THERAPY
amethyst crystal heating mats for deep relaxation
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Shin keough
Jan 29, 20242 min read
WHAT HAPPENS TO CELLS THAT ARE ENTRAINED?
​The term "entrainment" in biology typically refers to the synchronization or alignment of rhythmic biological processes with external...
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